Me Time Reset

Day 1 — Arrival & Opening

2:00–4:00 PM — Check-in & Welcome
Facilitators greet warmly, assist with settling in, offer refreshing welcome drink.

4:00 PM — Balinese Blessing Ritual
Local priest leads. Facilitators ensure participants feel comfortable and brief them beforehand about meaning & etiquette.

5:30 PM — Tea & Local Snack
Light, informal sharing moment. Encourage introductions.

6:00 PM — Sketch Ritual & Vision Setting
Guide participants to sketch or write symbols/visions for their retreat journey.

7:00 PM — Onion Family-Style Dinner
Sit among participants, model community feel.

8:00 PM — Singing Circle with Om Ekie
Support atmosphere: arrange cushions, candles, instruments.

Before Bed — Prompted Solo Journaling
Provide prompts in writing, encourage winding down in silence.

Day 2 — Cleansing & Culture

8:00 AM — Breakfast

9:30 AM — Balinese Offering Workshop (Canang-Making)
Brief cultural context before starting. Ensure materials are ready.

11:00 AM — Excursion: Sebatu Holy Spring Cleansing
Pre-brief on dress code, intention setting, and ritual respect. Hold gentle space for emotions that may arise.

1:00 PM — Picnic Lunch

3:00 PM — Rest & Reflection
Encourage journaling, hammock time, or quiet walk.

5:00 PM — Doodle Ritual & Early Dinner
Creative, playful activity. Emphasize expression, not outcome.

6:00–9:00 PM — Legong Dance at Ubud Lotus Pond / Palace
Frame performance as cultural immersion, highlight storytelling through dance.

Before Bed — Prompted Solo Journaling

Day 3 — Going Inwards & Celebration

8:00 AM — Breakfast

9:30 AM — Poem in Nature & Sharing
Guide participants into nature; invite them to write and share short reflections.

10:30 AM — Free Time
Encourage spa, hammock, journaling. Be available but non-intrusive.

11:30–1:00 PM — Rest / Nap / Dream Time

1:00 PM — Lunch

2:00–5:00 PM — Free Time
Support if participants need suggestions or companionship.

4:00 PM — Afternoon Tea

5:00 PM — Balinese Dress-Up & Photo Session
Provide sarongs, sashes, and explain cultural significance.

6:00 PM — Gratitude Offering Circle
Co-lead closing gratitude ritual with clear steps.

7:00–9:00 PM — Farewell Dinner & Joged Celebration
Encourage joyful participation in traditional dance.

Before Bed — Prompted Solo Journaling

Day 4 — Integration & Return

8:00 AM — Breakfast

9:00 AM — Final Reflection & Intention Setting
Circle dialogue: encourage participants to express takeaways.

10:00 AM — Return of Letters to Myself
Distribute sealed letters from Day 1, guide reflection.

11:00 AM — Closing Blessing & Farewell
Lead warm, heartfelt closing; invite continued practice after retreat.